90 Days of not giving a fuck

Tired of carrying the weight of everyone’s expectations but your own? 90 Days of Not Giving a Fuck is a raw, powerful guide written especially for women who are done with people-pleasing, chronic burnout, and shrinking themselves to fit in. This book isn’t about being reckless—it’s about being real.

Over the course of seven bold, no-BS chapters, you’ll learn how to:

• Break free from guilt, fear, and the toxic “strong woman” narrative

• Set unapologetic boundaries in your relationships, workplace, and finances

• Prioritize your own joy, purpose, and mental peace

• Stop performing and start living

Whether you’re stuck in a draining job, surrounded by energy vampires, or just ready to reclaim your life—this book gives you the permission slip you didn’t know you needed. Through real talk, affirmations, and weekly rituals, author Iris Moses-Bethell guides you on a 90-day journey of radical self-prioritization.

You’re not too much. You’re not too late. You’re the damn frequency.
Start living like it.